Monday, April 9, 2012

Nutty Paleo Pancakes or Flatbread

I've been enjoying experimenting with grain-free flours lately, and have devised a recipe for a delicious flatbread or pancakes.

Nutty Paleo Pancakes or Flatbread
3/4 cup almond meal
3/4 cup hazelnut meal
3 eggs
1/4 cup coconut milk
1 t vanilla extract
1 T maple syrup
1/2 t baking soda
1/4 t salt

Optional: Add a teaspoon of your favorite spices: use cinnamon or nutmeg for a sweet treat, or thyme or rosemary for a savory flatbread.

Mix together all ingredients.

Find your largest non-stick fry-pan. Heat over a medium-low flame, oil the pan, and pour 1-1/2 or 2 T of batter for each pancake. Cook for about 3 minutes, then flip and cook another 2. Cool on a cooking rack if you'd like to save these for breads.

Bon appetit!

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